professional development

5 Steps to Shift From Madness to Mindset

5 Steps to Shift From Madness to Mindset

This year’s tool will help you understand your mindset. I can talk actions all day long and you can engage with actions that change the way you do things, but if you’re mindset, or beliefs around those actions aren’t aligned, you’ll often find yourself reverting back to your old ways. As a way to make your shift a holistic and solid one, we’re going to focus this year on shifting from this madness of varying beliefs in your head to developing a strong mindset that sets you up for making an actual change that is aligned and long lasting.

The Last Episode of Your Telenovela

The Last Episode of Your Telenovela

Over the years I’ve discovered more of the complexities that played a role in this self-deprecating language. There’s so much ongoing work I do in self-reflection, healing, reframing simple sentences in email responses, the list goes on and...it’s FOR REAL challenging sometimes. But if I can offer you three simple ways to reflect on your own story language, we can add so much more to this world by telling a more empowering story of ourselves!

Here are some reflections I offer you...

Making Sense of the Abundance

Making Sense of the Abundance

If Spring has sprung an abundant workload on you, I've got you covered with this simple diagram to help you chip away at that heaping pile of things to do