CommUNITY & Rino Consulting Solutions Present...
New Year Intentions & Restorative Release Hike
This special hike will be guided by Transformative Coach, Raynelle Rino who will focus on inviting in new intentions and healing/releasing old stories and challenges.
This hike will also serve as a good pause and resetting of your inner well-being as a self-care practice. This hike is ideal for the busy, high functioning, and hard working professionals looking to create an specific time in nature to reground as the new year begins.
We'll start by gathering in a more intimate location of the park. This will support our presence with each other and our surroundings.
We'll then be guided through a process to develop your intention for the day and a specific meditation to hold while hiking. Most of the hike will be done in silence with some points of breaking into a group sharing of the experience.
This park has a hidden labyrinth so we'll visit these as a tool for our personal processing!
This Hike Will Provide
an opportunity to pause, slow down the mind and spirit, and create an open space for rest
an intimate community and team building experience
tools to engage more with nature as an intentional place to practice self care
access to local parks and natural areas for future adventures
Additional Benefits of Hike
a deeper awareness of your needs for health & wellness and how to honor your values as a practice
a deeper understanding of how nature can support your inner well-being, specifically for reflection
regrounding and recharging
a letting go of last year's lessons that no longer serve you moving forward
More about the partnership
Raynelle Rino, owner and principal of Rino Consulting Solutions, is a Transformative Coach who helps diverse professionals in the social sector increase their capacity to create change without the burnout and emotional overwhelm.
CommUNITY is a mobile and collaborative space for social service providers to practice individual and collective self-care and wellness to create play, network, and build community. For more information about this resource please visit @communitysf or email firstname.lastname@example.org
If you are a local service provider and find this opportunity relative to your needs, please contact me.
"As someone who works in nature for a living, I didn't think to also use nature as a way for self care. Raynelle helps guide you through personal self care with a social justice lens. On these hikes, I feel free to be myself and explore who I am." -Jessica Sanchez, Program Manager, Grassroots Ecology
"Raynelle is one of the most beautifully intuitive and empathic people I have known;she has cultivated her abilities to become an exceptional coach and teacher - one that can really get at what you need at any moment." -Ruby, Administrative Assistant & New Mom