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Reset & Reflection Hike

  • San Francisco, CA (map)

This special hike will be guided by Transformative Coach, Raynelle Rino

This hike will serve as a good pause and resetting of your inner well-being. It's ideal for the busy, high functioning, and hard working professionals looking to create an specific time in nature to reground as a self-care practice.

We'll start by gathering in a more intimate location of the park. This will support our presence with each other and our surroundings.

We'll then be guided through a process to develop your intention for the day and a specific meditation to hold while hiking. Most of the hike will be done in silence with some points of breaking into a group sharing of the experience.

This hike will provide

  • an opportunity to pause, slow down the mind and spirit, and create an open space for rest

  • an intimate community and team building experience for busy professionals

  • tools to engage more with nature as an intentional place to practice self care

  • access to local parks and natural areas for future adventures

Additional benefits of this hike will support

  • a deeper awareness of your needs for health & wellness and how to honor your values as a practice

  • a deeper understanding of how nature can support your inner well-being, specifically for reflection,

  • regrounding and recharging

  • a letting go of the lessons that no longer serve you and moving forward with space for transformation

*Sorry, no pets and this is an 18 and over event
*Rain out dates will be given after registration

"As someone who works in nature for a living, I didn't think to also use nature as a way for self care. Raynelle helps guide you through personal self care with a social justice lens. On these hikes, I feel free to be myself and explore who I am." -Jessica Sanchez, Program Manager, Grassroots Ecology

"Raynelle is one of the most beautifully intuitive and empathic people I have known;she has cultivated her abilities to become an exceptional coach and teacher - one that can really get at what you need at any moment." Ruby, Administrative Assistant, new mom

 

- Reserve your ticket now to get your much needed RESET hike!