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Reset & Reflection Hike

  • Redwood Regional Park 7867 Redwood Road Oakland, CA, 94619 United States (map)

This hike serves as a good pause and resetting of your inner well-being. It's ideal for busy, high functioning, and hard working professionals looking to create an specific time in nature to reground as a self-care practice.

We start by gathering in a more intimate location of the park. This will support our presence with each other and our surroundings. Guidance through a process to develop your intention for the day and a specific meditation will anchor your experience. Most of the hike will be done in silence with some points of breaking into a group sharing of the experience.

     Reserve your ticket now to get your much needed RESET hike! Space is limited to only 15 people max!

This hike provides

  • an opportunity to pause, slow down the mind and spirit, and create an open space for rest

  • an intimate community building experience for professionals

  • tools to engage more with nature as an intentional place to practice self care

  • access to local parks and natural areas for future self care practices

Additional benefits of this hike will support

  • a deeper awareness of your needs for health & wellness and how to honor your core values as a practice

  • a deeper understanding of how nature can support your inner well-being, specifically for reflection and taking action

  • a re-grounding and recharging of your emotional well-being

  • a letting go of the lessons that no longer serve you and moving forward with space for transformation

Additional features include

  • a fresh and healthy snack bag provided by Free for Real Kitchen

  • other merchandise and raffle items from local small business may also be given away, depending on availability

  • ANNUAL MEMBERSHIPS to register for quarterly healing hikes are available by visiting Rino Consulting Solutions 

    *Sorry, no pets. This is an 18 and over event
    *Rain out dates will be given after registration

What the community is saying…

"I still carry her wisdom and practices with me and recall what I learned whenever I'm in nature. She provided a safe space with amazing energy that had me feeling refreshed and better connected to myself. She is a lovely person and made me feel at ease. I highly recommend participating in one of her hikes if you're feeling burnt out or ready to bring your best self into your work and life in general."

- Jennifer M., Small Business Owner, SF

"This blessing couldn't have come at a better time, it was a combination of learning to set boundaries, understand my body, and when in doubt nature has the answer. I feel whole and rejuvenated with the tools to make me a better worker, friend, daughter and lover." 

- Genevieve L., Non-profit Professional, Hercules, CA

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