This hike serves as a good pause and resetting of your inner well-being. It's ideal for busy, high functioning, and hard working professionals looking to create an specific time in nature to reground as a self-care practice.
We start by gathering in a more intimate location of the park. This will support our presence with each other and our surroundings. Guidance through a process to develop your intention for the day and a specific meditation will anchor your experience. Most of the hike will be done in silence with some points of breaking into a group sharing of the experience.
Reserve your ticket now to get your much needed RESET hike! Space is limited to only 15 people max!
This hike provides
an opportunity to pause, slow down the mind and spirit, and create an open space for rest
an intimate community building experience for professionals
tools to engage more with nature as an intentional place to practice self care
access to local parks and natural areas for future self care practices
A reading for this hike by The LightSisterz
Numerology - 1 (goal oriented and independent)
October 24, 2021 is a time to focus more on one’s relationship with food. An energy around ancestral connection and ancestral foods is present. The emotion of grief can show up especially in how people are reacting to what they are eating during this time. A question that might be asked during this time is “OK, so now what?”. It might not necessarily be the best time to start implementing sharp changes to eating habits, but instead shift into a better focus on what time of the day you are eating and why.
Additional benefits of this hike will support
a deeper awareness of your needs for health & wellness and how to honor your core values as a practice
a deeper understanding of how nature can support your inner well-being, specifically for reflection and taking action
a re-grounding and recharging of your emotional well-being
a letting go of the lessons that no longer serve you and moving forward with space for transformation
Additional features include
fresh fruit and trail mix will be provided as light snacks
please bring your own water for the hike - a reusable water bottle is highly suggested
other merchandise from local small businesses may also be given away, depending on availability
*Sorry, no pets. This is an 18 and over event
*Rain out dates will be given after registration
What the community is saying…
"I still carry her wisdom and practices with me and recall what I learned whenever I'm in nature. She provided a safe space with amazing energy that had me feeling refreshed and better connected to myself. She is a lovely person and made me feel at ease. I highly recommend participating in one of her hikes if you're feeling burnt out or ready to bring your best self into your work and life in general."
- Jennifer M., Small Business Owner, SF
"This blessing couldn't have come at a better time, it was a combination of learning to set boundaries, understand my body, and when in doubt nature has the answer. I feel whole and rejuvenated with the tools to make me a better worker, friend, daughter and lover."
- Genevieve L., Non-profit Professional, Hercules, CA
