Attuning to Nature’s Rhythm by Mapping Out Workload Overwhelm

Attuning to Nature’s Rhythm by Mapping Out Workload Overwhelm

If an overwhelming workload is most present for you, I've got you covered with this simple diagram to help you chip away at that heaping pile of things to do so you can ease into a moment of pause or spaciousness. I share to help you manage your task list so you can manage your time, energy, and specifically your emotional well-being.

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SPECIAL APPEARANCE: Fist Up Film Festival & Upcoming Hikes

SPECIAL APPEARANCE: Fist Up Film Festival & Upcoming Hikes

8th Annual Fist Up Film Festival, E14 Gallery, Oakland, 7-10pm

I will join in on the post-screening of Independent Lens Documentary, Ovarian Psycos for a conversation about healing, trauma, etc…

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