In apocalyptic times it’s easy to forget about the multiple dimensions of resources we all have to make it through challenging times.
So I thought I’d break down these dimensions unique to my message and what I created as a pillar of the Radical Nature Framework. It’s like a breath of fresh air to just acknowledge that we exist on multiple planes.
Read MoreI invite you to check out the entire Trauma Response Toolkit online series where other experts, including myself, were interviewed to talk about ways in which we can tap into our personal power to overcome the many challenges of our lives and current societal turbulence. MyLife is a meditation app used widely and especially with youth and schools. Check it out!
Read MoreTo understand a world in the midst of racial, social, and environmental transformation we must look into the belly of the beast and work to understand where the beast comes from, how it functions, and what its agenda is. The forces of Colonization and White Supremacy are those beasts. And the greatest threat to that is WHO WE WERE BEFORE those forces came in. Here’s part one of how I’ve lived through and view this battle.
Read MoreThis journey of understanding my identity more deeply has surely brought up some stuff I really could not have anticipated. In this month's blog I share with you signs of self hate that I recognized and how it reinforced my current sense of urgency to do the work of self healing. In the process of really understanding the origins of my self hate, I'm reminded that the lesson is (1) it was a long road in history that brought me to this place of self hate, (2) there were/are many factors involved, and (3) we could have a long and windy road ahead of us, but it can also be so simple.
Just as much as we aim for the bright light and positivity around us, we must honor our full selves and our experiences even if it means visiting our dark and shadow sides
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