spiritual connection, healing hikes Rino Consulting Solutions spiritual connection, healing hikes Rino Consulting Solutions

When My Dreams Started Coming True

Naturally, I thought I should bring up dreams during sessions because they were just so intense. Little did I know they were messages guiding me towards my path.

I don't really speak openly to too many people about my lucid dreams, although they've been a significant part of why I'm here doing the work I do.

While exploring my spiritual identity, I was seeing a spiritual healer and going to therapy. I would say at that time in my life, I really needed both types of support to help me through both personal and professional challenges. Naturally, I thought I should bring up dreams during sessions because they were just so intense. Little did I know they were messages guiding me towards my path.

IMG_9189.jpg

Take for instance this featured photo. I took this picture at Point Reyes, on the Tomales Point Trail earlier this month. I had the dream about this place about 8 months before I actually hiked it. So when I get there, I decided to take the photo exactly how I remember seeing this trail in my dream.

I knew it was this location I dreamt about because of the distinct cliff sides on either side of the trail. In the dream my feet weren't exactly planted on the ground. I was flying over the point seeing people happily enjoying their time on the beach (probably Stinson Beach) on a hot and sunny day. I was also with a group of women walking back towards the trailhead at the end of a long hike. Of coarse, at the time I had the dream I had no idea this was an actual real place. I just knew I went to this amazing location, with women, on a very gorgeous an joyous day. And I FELT like it was near.

So here's where this summer dream comes true this winter: Not knowing much about Point Reyes area, one of my dear friends requests that I lead a group of women for a healing hike several miles North of Point Reyes as a part of their retreat. Going about my usual planning process, I look up trails in the area and find recognizable pictures of Tomales Point. Bingo! "I've been there before"

Now, that's just one simple example of how one of my dreams materializes into my real-awake conscious life. And you can probably say that was meant to be that I be there and lead a hike with the women. But this happens to me often and with dreams that are much more vivid and intense in situation. 

Earlier, when my spiritual awareness was just waking up, I would feel so overwhelmed by the dreams and the intensity of my experience that it would really spook me out. I would wake up with such clear, intense emotional residual from being in the dream that I couldn't help but write it down or share it with my partner, and reflect deeply on why that came to me.

I remember having an intense dream while I was working with adjudicated youth. I was also questioning why I loved the challenging work so much because I was torn about leaving my students. In this dream, I was with my students at a near by beach, when an old indigenous man walked slowly up onto the shore of a lagoon, pushing onto the shore, a mummified young boy on a rafter. He had been shot. As this man stopped on the shore, he looked me square in the eyes with such intensity, non-verbally telling me to "look at what's happening to them". Then I woke up. 

That intensity is why I actively sought out council and guidance. And that guidance really put things into perspective for me, affirming for me that the ancestors are speaking to me, guiding me, and showing me messages I need to see, process, and connect to what I'm doing here on Earth. The guidance also helped me realize that the communication IS TRUE and a gift I should hold with reverence. Now, I live in more confidence with my dreams and reflect on them with more discipline and awareness that there's a deeper message available for my spirit to guide me through this real-awake-conscious life.   

My dreams are really just extensions of who I am and how I'm walking in this world in communication with the ancestors and The Divine.

Why share this with you now? I truly, truly believe that we as a society are hungry for spiritual connection. In times where we're experiencing extremes in dualities, ideologies, violence, climate, we're facing the options of spirituality to find our answers, or to find our calm center, to stay grounded and not lose hope or faith. I live as that example to surrender to anything your spirit is guiding you towards. Because it's the magic our souls are crying for these days and the magic our ancestors are looking for us to RECLAIM.

The dreams I have and me sharing what it means for me to experience my dreams is my way of validating that our thoughts, believed to be abstract, are REAL.

Pay attention to them and how they show up in you because I know they are ways in which your true gifts are showing. 

Do you know how your gifts are showing up in your life? I'm curious!

Share with me your thoughts, questions, curiosities in your spiritual connection and drop a comment below!

Read More
journaling Rino Consulting Solutions journaling Rino Consulting Solutions

Your Year-End Deep Reflection Tool

So it’s the end of 2017 and the perfect time to get into reflection mode and see how all the events of this year impacted you and what you want to declare in the coming year for yourself. As a transformational coach, I’m here to…

So it’s the end of 2017 and the perfect time to get into reflection mode and see how all the events of this year impacted you and what you want to declare in the coming year for yourself. As a transformational coach, I’m here to offer you a deeper kind of reflection because what’s the point of keeping those reflections floating around in your head or aimlessly written in your daily journal? You can put a meaningful process into your annual reflection by taking it step by step until you take action!

If you received the newsletter, you probably downloaded part 1 of this reflection, have done it, and are ready to dive deeper with part 2 (below). And if you’re not getting the newsletter, make sure to sign up by clicking here. You don’t want to miss the next offering!

Let’s get started.

The purpose of this reflection is to elevate your view on the past year (or after a period of time where you’ve been working on your self development). My specific prompts will allow you to put pen to paper to

  • notice shifts you’ve made in mindset, attitude, and choices

  • find celebrations you might not have been aware of

  • Reflect on the year’s cumulative impacts on your growth & development

Part 1

Steps

Screen Shot 2017-12-15 at 1.37.34 PM.png
  1. Take a look at the first prompt, “I Used To...” Think about  who you were at the beginning the year. Focus on areas such as your

    • View on something/someone

    • Choices you made

    • Undesirable/previous habits

  2. Now,  compliment the first column to the next column, “Now I...”.Think about what you did to change what you used to do and bottom line this as a statement. If you haven’t made a change, leave it blank.

  3. Next, take a step back and CELEBRATE some of the key shifts you’ve identified.
    Do this by adorning your statements with celebratory drawings next to some of the biggest or momentous changes that happened!

  4. Now, take a deep breath!Congratulations! You’ve (we’ve)  been through alot this year. There’s always much to celebrate!

Part 2

Now that you’ve reflected on the shifts and changes that happened throughout the year, it’s time to put some action to them and begin to actually live in your new way of being!

Steps

  1. Prioritize your accomplishments. Look at your list of “Now I’s...” and pick one or two that really stand out for you in being significant changes you’ve made.

  2. Take those statements and transform them into, “Now THAT I...” statements of declaration. Name/bottom line/reframe what it is you are now able to do. This step helps you declare that you have stepped into a new way of being. See the example below.

  3. Put it out there with “I Want to…”
    Now that you have the awareness of who you are, state what you want in your life to support this new way of being.

(Continued from part 1)

Screen Shot 2017-12-15 at 1.42.01 PM.png

Take this last step to
reach a pathway towards transformation!

Ask yourself:

What FIRST STEP can I take to create what I want in life to support this new way of being?

Download Part 1
Download Part 2

Book a complimentary 15 minute coaching session to guide you through this specific reflection and land a solid FIRST STEP to welcome a FIERCE 2018!

Read More