Resilience & Adaptation
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I’ve seen these words used in science lectures AND in the community work I’ve done. I think they both carry the same impact as verbs, but the context in which they are used may be different.
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Feeding the Inner Soul with Healing Outside
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Alas! The year is coming to a close! Can you believe it? Now is the time to reflect on and celebrate the year past. But for many the weight of the holidays and all its festivities are a true challenge in keeping balanced both physically and mentally as we charge through to December 31st.
Read MoreInviting in the Elements to Move Through Sorrow
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The mood around The Town is pretty heavy right now. It's a mixture of the usual hustle & bustle of holiday festivities coming up, but in the background of tragedy. The Oakland Ghostship Fire happened near me.
Read MoreThe Rise & Fall of the Sun
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We lay witness to the days that have come before us and act upon creating what we need ahead of us. As the sun rises to birth a new day, it also sets- carrying all that we have endured throughout the day. Find space in this process to focus on what brings you peace.
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